STRENGTH

STRENGTH........What it means? Strength is what the Upanishad speak....This is one of the great thing to remember,it has been the one great lesson taught in my whole life;be brave, be strong,fight untill deatth . but as the person grow old ,He or She at some stage of his or her life suffer from physical and mental tension,become weak.
Weakness is the one cause of suffering. We become miserable , because we are weak. We suffer because we are weak.We die , because we are weak. Where there is nothing to weaken us, there is no death, no sorrow . STRENGTH is the one thing needfull . STRENGTH is the medicine for the world 's disease.

All power is withinyou , you can do any thing and everything. Believe in that, do not believe that you are weak, you are a strong person, you can do any and every thing without the guidance of any one. all power is lying within, in your body. Strength is life, weakness is death . Weakness is constant strain and misery. LET US BE POSITIVE, STRONG, DO WHAT YOU WANT, WORLD WILL BE YOURS, DONOT WEEP, NO BODY IS GOING TO WEEP WITH YOU, LAUGH IF YOU CAN, BECAUSE LIFE IS FULL OF JOY.

DO YOGA DAILY......... MORNING WALK FOR 45 MINUTES DAILY.